A Kinder Approach: How to Keep House While Drowning by KC Davis, LPC

If you’re like me and constantly struggling to keep your house clean and organized, then How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing might be just what you need. I’ve been following KC for quite some time on TikTok and this book crossed my path several times. I FINALLY read it and was blown away by how much it resonated with me. It’s not often that I find a book that truly speaks to my struggles with keeping up with household tasks. So, I wanted to share my thoughts and experiences with you to help you decide if this book is right for you.

Before we dive in, let me tell you that this book has been a game-changer for me. I’ve struggled for years to find the motivation and energy to keep my house clean. I’ve had a cleaner on and off for many years but whether there is a cleaner here or not, there’s still an issue of clutter and deeper cleaning. This book provided me with practical, gentle, and non-judgmental strategies that have made a real difference for me.

How to Keep House While Drowning Book Cover

“No one ever shamed themselves into better mental health.”

― K.C. Davis, How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

What I Liked

  • Practical Strategies: I love how the book offers practical tips that are easy to implement in real life. I’ve already seen a difference in my daily routine.
  • Gentle Approach: The book’s gentle and non-judgmental approach really spoke to me. It made me feel seen and understood, which is so important when dealing with these struggles.
  • Suitable for Neurodivergent Individuals: As someone with ADHD, I found the book to be incredibly helpful in addressing the specific challenges I face in keeping up with household tasks.
  • Empowering Philosophy: The book’s philosophy on care tasks being morally neutral (a term my therapist uses frequently with me) was a breath of fresh air. It shifted my mindset from guilt to self-compassion.
  • Quick Read: I appreciated that the book was a quick read, making it accessible for those who may struggle with longer texts.

What Can Be Improved

  • Not for Everyone: While the book offers valuable insights, it may not fully cater to individuals who are looking for more traditional organizational or cleaning advice.

Quick Verdict

If you’re someone who struggles with keeping your house clean and organized due to mental health challenges or executive dysfunction, How to Keep House While Drowning is definitely worth a read. The gentle and understanding approach taken by the author, KC Davis, can truly make a difference in how you view and approach household tasks. The book doesn’t promise a quick fix, but it offers practical and compassionate strategies that have the potential to bring about positive changes in your daily life. Give it a shot and see for yourself! You can grab a copy here.

“In fact, I do not think laziness exists. You know what does exist? Executive dysfunction, procrastination, feeling overwhelmed, perfectionism, trauma, amotivation, chronic pain, energy fatigue, depression, lack of skills, lack of support, and differing priorities.”

― K.C. Davis, How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

Specifications

  • Print length: 156 pages.
  • Language: English.
  • Publication date: April 26, 2022.
  • Publisher: S&S/Simon Element (April 26, 2022).
  • ASIN: B09JPHQZQZ.

Features – What I Found

A Gentle Approach to Cleaning and Organizing

One of the key features of How to Keep House While Drowning is its gentle approach to cleaning and organizing. The book provides practical tips and strategies for maintaining a tidy and organized home without feeling overwhelmed. It emphasizes the importance of self-care and offers realistic solutions for busy individuals or those struggling with mental health challenges. The gentle approach encourages readers to create a nurturing home environment without succumbing to perfectionism.

Practical Tips and Strategies

The book offers a variety of practical tips and strategies for tackling common cleaning and organizing challenges. From creating manageable daily routines to decluttering specific areas of the home, the author provides actionable advice that readers can implement in their own lives. For example, the book suggests using storage solutions and labeling systems to maintain a clutter-free environment. For more practical tips and strategies, check out the book on Amazon.

Mindfulness and Emotional Well-being

In addition to practical cleaning and organizing tips, How to Keep House While Drowning incorporates mindfulness and emotional well-being into its approach. The book recognizes the impact that clutter and disorganization can have on mental health and offers guidance on creating a calming and supportive home environment. By addressing the emotional aspect of cleaning and organizing, the book provides a holistic approach to maintaining a tidy home. It encourages readers to consider the emotional connection to their living space and how it can support their overall well-being.

Realistic Solutions for Busy Individuals

One of the standout features of How to Keep House While Drowning is its focus on providing realistic solutions for busy individuals. The book acknowledges that modern life can be hectic and that not everyone has the time or energy for extensive cleaning and organizing marathons. Instead, it offers manageable strategies that can be integrated into busy schedules, allowing readers to maintain a tidy home without feeling overwhelmed. Whether it’s setting realistic goals or incorporating small daily habits, the book empowers readers to take a gentle and practical approach to housekeeping.

The Science of Habit Formation

How to Keep House While Drowning delves into the science of habit formation, explaining how readers can create lasting changes in their cleaning and organizing routines. By understanding the psychological principles behind habit formation, the book offers insights into how individuals can make sustainable changes in their home maintenance habits. It explores the concept of habit loops and offers practical advice on how to replace old habits with new, more productive ones. This scientific approach provides readers with a deeper understanding of how they can successfully maintain a tidy and organized home in the long term.

Review

As someone who has struggled with keeping a clean and organized house, How to Keep House While Drowning has been a game-changer for me. The gentle approach to cleaning and organizing outlined in the book has given me practical strategies to manage my home while also taking care of myself. It’s not just about tidying up; it’s about understanding the emotional and mental challenges that come with it. I highly recommend this book to anyone who feels overwhelmed by household tasks.

The author’s empathetic and non-judgmental tone makes the book incredibly relatable and comforting. It’s like having a supportive friend guiding you through the process of managing your home. The strategies provided are not only effective but also easy to implement. This book has truly shifted my perspective on housekeeping and self-care, and I believe it can do the same for others. If you’re looking for a practical and compassionate guide to maintaining a functional living environment, this book is a must-read.

With a high rating and thousands of positive reviews, How to Keep House While Drowning has clearly resonated with many readers, and I’m no exception. It’s a valuable resource for anyone, especially those struggling with mental health challenges, ADHD, or executive dysfunction. Trust me, this book has the potential to positively impact how you approach household tasks and self-compassion. Don’t hesitate to give it a read and experience the positive changes it can bring to your life.