A Daily D.O.S.E. Of Creativity

Connect with your true self and fill your cup every single day!

Feeling stuck or overwhelmed? Join our daily creative prompts and activities to guide you back to a path of creative fulfillment and emotional well-being.

Each activity is crafted to enhance your mood and well-being by stimulating dopamine, oxytocin, serotonin, and endorphins – the chemicals in your brain that make you feel good.

Simply watch our Facebook group for daily posts and then spend a few minutes on an activity designed to uplift and inspire you.

Our activities are more than fun and thought-provoking. They are backed by science. Each prompt explains which happiness hormones it targets and how that helps you. From a quick sketch to jotting down what you are grateful for, each activity is a step towards a more balanced you.

Supplies will be minimal. I highly recommend a dedicated notebook and pen that you can easily bring with you.

Invite a friend or two to join us! Together we can make creativity a joyful part of your daily routine.

So grab that pen and paper…the first prompt arrives tomorrow, May 14th, morning at 7am. Join here!